About Erik Kershaw

Erik Kershaw, the Owner and Founder of Fit Bodies Resilient Minds, brings a wealth of experience and a genuine passion for improving lives through holistic wellness. With a diverse background, Erik's journey began in corporate management at GE Healthcare, where he managed international service delivery and honed his skills in leadership and operational excellence.

Erik's dedication to mental health is evident through his qualifications as a counsellor and wellbeing coach. He has delivered invaluable support and guidance to individuals in need across the community, helping them navigate life's challenges and achieve greater wellbeing.

As a fitness trainer specialising in functional fitness, Erik has partnered with leading fitness facilities across Southeast Queensland to transform lives. His approach to fitness is dynamic and engaging, ensuring that clients stay motivated and achieve their goals.

In addition to his fitness expertise, Erik has a proven track record in personalised nutrition planning. His tailored plans have consistently improved health outcomes, helping clients lead healthier, more fulfilling lives.

Erik's extensive experience in delivering impactful workshops has taken him around the world. From small conference rooms to seminars with over 400 attendees, Erik's workshops are engaging, informative, and inspiring.

Erik's mission is to empower individuals and organisations to reach their full potential through fitness, wellbeing, and nutrition. Contact Erik today to start your journey towards a healthier, happier life.

Get in touch now and take the first step towards a brighter future!